Frequently Asked Questions
about massage therapists

Can massage therapists treat serious illness and disease?

In general, massage therapists should not be considered comprehensive healers for most illnesses and diseases. In some cases, therapists can help to alleviate the symptoms of certain medical problems, such as chronic pain or tension. They can also have a positive psychological impact, which has been shown to be beneficial for terminally ill patients or those undergoing uncomfortable procedures. While massage therapists aim to improve the quality of life of everybody they treat, they are by no means "miracle healers" or a source of replacement for necessary medical doctors.

Who should avoid the services of a massage therapist?

There are indeed a number of situations in which the services of a massage therapist should be avoided. Expectant mothers should refrain from abdominal treatment and application on the legs and feet, especially during the early stages of pregnancy. People who have recently undergone certain surgeries are also encouraged to wait a while before seeking the services of a massage therapist. Those suffering from hernias, unhealed wounds, and blood clots should avoid treatment with a massage therapist altogether. Areas afflicted by bone fractures or sprains, extensive bruising, infection, phlebitis, and varicose veins are not addressed by therapists. Additionally, eating less than two hours before a therapist works on the stomach and nearby areas is not recommended.

This list is not exhaustive; it's always a wise idea to tell your massage therapist about any concerns you have about the treatment, and to provide a full disclosure of any conditions or injuries you may have prior to beginning a session.

Does a massage therapist relieve stress?

Many people who benefit from the services of a massage therapist report a significant reduction in stress. This reduction is usually experience both in the short- and the long-term, leading to a greater sense of well-being and freedom on a mental and physical level.

Can a massage therapist deliver benefits in a single session

While a lot of physical issues are best addressed over a course of several treatments with a massage therapist, most experts are able to deliver perceivable benefits within the scope of a single session. If you're suffering from pain or a specific issue, consult with a massage therapist to get a sense of how quickly you can expect results.

Are there any side effects I should know about?

Massage therapists typically provide a side effect-free efficacy, but some patients may experience temporary aching or burning in sensitive or problematic areas during treatment. A common feature of a therapist's massage techniques is that they feel great during and after treatment, and any prolonged discomfort, while rare, should be brought to the therapist's attention immediately.

I've heard you have to undress for a massage therapist. Is this true?

While many techniques used to address sites of chronic pain or tension do not require a complete removal of clothes, some forms a therapist uses are best performed on undressed patients. Reputable, professional massage therapists will provide a private area in which to change, and will keep all parts of the body covered with a sheet or towel, save for the area being worked on, during the course of the treatment. The aim of a massage therapist is to make you more –not less-- comfortable.

How are massage therapists trained?

Most massage therapists providing advanced techniques practice only after the completion of an extensive program covering topics in anatomy, physiology, general health, clinical practice, and first aid. Typical programs in the United States involve anywhere from 500 to 1000 academic hours of study and culminate in a degree, diploma, or special certificate. Some massage therapists may also seek specialized training in a particular tradition or form of treatment. Professional massage therapists should be willing to provide their credentials and experience up-front to their potential clients, as in any medical or therapeutic field.